What foods are good to eat when living with SMA? Great question — and the good news is that a balanced, varied diet can go a long way in supporting overall health and energy levels.
Here are some generally recommended food choices:
- Fruits and vegetables — cooked or pureed if chewing or swallowing is a challenge
- Whole Show Full Answer
What foods are good to eat when living with SMA? Great question — and the good news is that a balanced, varied diet can go a long way in supporting overall health and energy levels.
Here are some generally recommended food choices:
- Fruits and vegetables — cooked or pureed if chewing or swallowing is a challenge
- Whole grains — for fiber and sustained energy
- Lean proteins — like fish, chicken, or legumes
- Healthy fats — such as olive oil and other plant-based unsaturated fats It's also worth keeping in mind a few things to limit or avoid:
- Processed foods and simple sugars — these provide calories but lack vitamins and fiber
- Saturated fats (like butter and fatty meats) — enjoy in moderation
- Large meals — smaller, more frequent meals tend to work better for managing digestion, energy, and acid reflux Everyone's nutritional needs with SMA are different depending on age, mobility, and overall health. Working with a dietitian who has SMA experience is the best way to build a plan that's right for you specifically.
12 hours ago
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