What’s The One Thing That's Helped You Most With Fatigue? | mySMAteam

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What’s The One Thing That's Helped You Most With Fatigue?
A mySMAteam Member asked a question 💭
posted May 15, 2023
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A mySMAteam Member

I hope someone can help me with that. I am so weary and presume it is SMA and not something else wrong with me.

posted May 15, 2023
A mySMAteam Member

I also drink collagen and liftoff from herbal life only 1/4 of the pill dissolved in water along with collagen in the morning. The whole pill in too much since i dont exercise. I buy product on ebay for less

posted May 15, 2023
A mySMAteam Member

Hi yes it is unfortunately. I have type 3. I use b complex vitamins

posted May 15, 2023
A mySMAteam Member

Getting enough protein in my diet and having my labs checked for vitamin deficiencies. Also stretching and light exercise.

posted June 16, 2023
A mySMAteam Member

I take Gensing with vitamin B complex. I don't honestly know if it works. I think it might help thinking of energy with SMA as being more like a capacitor rather than a battery. Energy drains much faster. Taking short breaks to recharge your 'capacitor' may allow You may get more done in a day rather than thinking a long night's sleep recharging battery.

posted May 16, 2023

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