I have SMA type 3 and I feel like i’ve gain some weight and don’t know how to loose it. I heard Fasting can just make things worse.
I went vegetarian but also have physical therapy several days a week. try keto, look at diets that let you eat, provide protein but also allows you to lose weight, be normal and follow what others do to lose weight. equal not special is good way to think
Limit your portions. No one should eat until their stuff. And do lite exercises.
To tudi mene zanima. Skoraj nič takega ne jem, da bi se lahko redila a shujšati