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About mySMAteam
Real members of mySMAteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Which Supplements Or Vitamins Do You Take, And Why?

Which Supplements Or Vitamins Do You Take, And Why?

Have you noticed any differences when taking them or missing a dose?

posted about 1 month ago
A mySMAteam Member said:

I take 1000 iu of Vitamin D per day, as well as B12 & iron because my levels were found low in my bloodwork. I also take cranberry pills to avoid UTI's.

posted about 1 month ago
A mySMAteam Member said:

I take a multivitamin and supplemental iron. My vitamin D levels were low at my last visit, so I've added 5000 iu per day. My doctor recommend 3500 iu, but I can't find that precise dosage. I do notice a difference if I've missed them for several days.

posted about 1 month ago
A mySMAteam Member said:

I take a Multi Vit, Calcium and Vit D. I take the Calcium for My Bone's and the Vit D and Multi Vit for my Immune System and overall health.

posted 17 days ago
A mySMAteam Member said:

I currently take two chewable women's health multivitamin gummies, AZO gummies, and a Viavtiv Vit D with calcium chew. Mainly I do the vitamin/vit D chews to keep my bloodwork good and the AZO I am taking to avoid UTIs!

posted 17 days ago
A mySMAteam Member said:

Nessun tipo di vitamine

posted about 1 month ago
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