Have You Worked With A Physical Therapist? What Kind Of Exercises Did You Do? | mySMAteam

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Have You Worked With A Physical Therapist? What Kind Of Exercises Did You Do?

A mySMAteam Member

posted September 8, 2022
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5 replies
A mySMAteam Member

Yes, I have been going to physical therapy regularly, two days a week, since I was five years old. It has an importance for us that should not be underestimated.

posted September 16, 2022
A mySMAteam Member

I have worked with Physical Therapy many times, but found that Water Therapy in a Heated Pool helps Me the most.

posted September 14, 2022
A mySMAteam Member

I did a short stint with a physical therapist and I feel like they did not teach me anything I didn't already know.

posted September 14, 2022
A mySMAteam Member

Yes!

I love basic range of motion exercises in the morning that get my blood flowing!

Make sure physio doesn’t hurt! If it hurts you’re pushing it too far!

posted September 12, 2022
A mySMAteam Member

No. Should I?

posted September 11, 2022

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